You Deserve a

HEALTHIER VERSION OF YOU

WE CAN HELP!

Learn to incorporate food and juice therapy in the prevention and treatment of 

  • Diabetes
  • Hypertension
  • Skin Problems
  • High Cholesterol
  • Weak Immune System
  • Obesity
  • Poor Circulation
  • Obesity
  • Infertility
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Meet Rosa

GET A FREE CONSULTATION

Rossy Ayala, creator of Cien 100% Naturailsimo, is a Plant based chef with training in Ayurvedic treatments, PH Diagnostics, Trophology, and food’s impact on the emotions and health.

This training is reflected in the carefully crafted menu of Cien 100% Naturalisimo

As a certified health coach, she also provides personalized meal plans, juice therapy and other highly customized programs to help individuals achieve their optimum level of health.

If want to learn how delicious food like we serve at Cien 100% Naturalisimo can actually make you feel good, check out her Health Coaching Services. 

Discover Health Coaching

See Client Testimonials

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    1st Consultation FREE!

    Schedule Your First Consultation

    ¡Empieza!

    Call (708)9659356 

    Call (708) 9659356.   (Book an Appointment)

    ・・・Empower Your True Self

    with PERSONALIZED Health Coaching

    Hi, I’m Rosa,  the plant based chef and owner of Cien 100% Naturalisimo. 

    As a certified holistic health coach, specialized in Change of Habits, Ayurvedic nutrition, and more, I want to help you discover a healthier version of you. 

    Book Your Free Consultation

    Services by Appointment Only:

    Monday – Friday 9am – 3pm (2 clients per day)
    Saturday & Sunday 9am – 4pm (4 clients per day)

    More Ways to Start:

    Throughout the Year, in addition to our one-on-one health coaching services, we offer a series of fun and supportive services and challenges!

    Try one, try them all!

    Step Out of your Comfort Zone

    Develop new habits  that will transform your life!

    Through a combination of movement natural exercises, acupuncture, yoga, meditation, looking inside your self, identifying your imbalances, dream board, we’ll guide you all the way. 

    3 Times Per Year: May 25 l Aug  24 l Nov 23

    Bring Out Your Inner Chef

    A good diet is essential to maintain your health and avoiding diseases such as obesity, diabetes, malnutrition, hypertension, among others .

    It can be easy when you know how to cook delicious real, plant based food.

    Next Sessions: May 25 l June 24 l Jul 23

    7 Days NO-Sugar

    Join us on Facebook. Share with the community how it’s going. Tag your friends! 

    Join the Challenge Here

    Gluten Free for 7 Days

    What would happen to your body if you went gluten free for 7 days? Discover the benefits, join our community!  

    Join the Challenge Here

    A Holistic Approach

    My team and I specialize in Juice Therapy, Trofology, Habit Forming and nutrition coaching and offer therapeutic support including yoga, meditation, magnetism and auriculor therapy and more.

    The approach is tailored to you as an individual, based on your personal fitness and health goals and issues.

    My Story & Your Story

    Not long ago, I had serious health problems:  irritable bowel syndrome and celiac disease.

    With a healthy diet I overcame my problems and more. You can do it too.

    I became a health coach because I want to share all the knowledge that helped me improve my life. 

    I am a living testimony that you can have a healthy and fulfilled life.

    You still have time to change your lifestyle, are you up for it?

    Start Your Better Health Story
    • For more information contact (708) 9659356.

    Book Your Time

    We attend 2 persons per day on weekdays and 4 persons per day on weekends.

    *By Appointment Only*

    Call to Book

    Call (708)9659356